One of the best ways to check if you are a hyperflexible “noodle” is with The Beighton Score.
Try it!
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The Pediatric Joint Hypermobility Community
One of the best ways to check if you are a hyperflexible “noodle” is with The Beighton Score.
Lax Bones 
2 thoughts on “How to Assess Hypermobility”